kwaraloaded logo

|HOLYBOY| |SHUGA DIMPZ| |ABOUT US|
|HEALTH| |OLAMIDE| |MUSIC|
|ENTERTAINMENT| |LIFESTYLE| |EDUCATION|
|GOSSIP| |NEWS| |CELEBRITY GIST|
|MEDIA & INTERNET| |SPORT| |LOCAL NEWS|
|STORE| |CONTACT US|
|LANDLORD THE COMEDIAN|
|EXPLORE KWARA STATE|





Elite Vibe Award


SAID WEB INC WEARS

Avatar

5% OFF YOUR PURCHASE

Get 5% Discount when you shop any of the
SAID WEB INC WEARS
on Kwaraloaded.com E-Shop.

Use Coupon Code: Kwaraloadedeshop

Expires: July 03, 2020

5 health benefits of drinking orange juice

Orange juice is one of the most healthiest beverages.
The orange juice can be just as beneficial as eating the fruit whole, provided it is 100% natural and is not loaded with preservatives, additives, and sugar.
The closest thing to eating an orange would be drinking a glass of unpasteurized, freshly squeezed orange juice. The skin and pulp of oranges do have considerable health benefits, but you can get most of the nutrients and beneficial components from orange juice too.
In addition to being a refreshing drink, orange juice is a bundle of vitamins, nutrients and essential minerals. No wonder, it is such a favorite among the health and fitness enthusiasts.
These are five health benefits of drinking orange juice;

1. It boosts your immunity
Orange juice is a rich source of vitamin C, which helps boost your immunity and keep you protected from cold, flu and other inflammatory diseases. Vitamin C functions as a primary antioxidant in the body, and it destroys or neutralizes free radicals before they can do damage to the body.

2. It helps to prevent cancer
Vitamin C functions as an antioxidant which helps to prevent cancer. Antioxidants keep the DNA of healthy cells from mutating into cancerous cells, which makes vitamin C the first line of defense against cancer and other serious diseases.

3. It reduces the risk of kidney stones.
Orange juice has a high level of potassium citrate, which binds to calcium in the urine, preventing stones from forming. It also breaks down calcium oxalate stone formation and relieves any pain that might occur due to kidney stones.

4. It aids weight loss
If you are trying to lose some weight, having freshly squeezed orange juice can help because it low calories and contains zero fat. It also contains antioxidant that helps with weight loss.

5. It gives strong bones
It is a known fact that the calcium content in orange is legendary, which is incredible for your bones. But, did you also know that orange is also profuse with flavonoids like naringenin and hesperidin, which are anti-inflammatory in nature and can help relieve arthritis pain.

1,156 total views, 1 views today

Facebook Comments

INTRODUCTION:There was a time many experienced problem accessing Facebook, Instagram and even WhatsApp. And because
African locust bean popularly known as iru is of great importance in Nigeria as people
The Mike Adenuga Foundation (MAF), established by business mogul, Dr. Mike Adenuga Jr., has donated
The key ingredient used in preparing kunu, millet, is very nutritious and beneficial to human
In a city such as ours (Lagos), which is known by all to be the
Please follow and like us:

Daniel Said

Next Post

5 romantic activities you should try with your partner this coming Valentine's day

Tue Feb 4 , 2020
Share this post Get Widget 1,157 total views, 2 views today Facebook Comments SAID WEB INC – Get Familiar!!! INTRODUCTION:There was a time many experienced problem accessing Facebook, Instagram and even WhatsApp. And because Kwaraloaded Exclusive: The amazing health benefits of Iru (Locust Beans) African locust bean popularly known as iru is […]
OUR PAGE VIEWS TILL DATE:
Hit counter

Copyright ©2018 - 2019 kwaraloaded.com

C O N T A C T US

|

A B O U T US



OWNED BY;

SAID WEB INC


...The Foremost Web-Developer Company in Kwara State...

Enjoy this blog? Please spread the word❤